Is 白玉城老坛 工坊 红汤 Spicy 1986 火锅底料 Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Rapeseed oil, chilli, Pixian pepper sauce, Sichuan pepper, cinnamon, star anise, cumin, spice, cooking wine, salt, yeast extract, monosodium glutamate, potassium sorbate

Check 白玉城老坛 工坊 红汤 Spicy 1986 火锅底料 against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Spreadable

Flavor
SpicySavoryEarthy
Texture
OilyCreamy
Commonly used for
CookingSoupMeal Prep