Is 1 Layer Fruit Topped Shortcake Low FODMAP?

Ingredients

Sugar, Eggs, Soybean Oil, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Emulsifiers (Mono & Diglycerides, Propylene Glycol Monoesters, Datem, Sorbitan Monostearate, Polysorbate 60), Wheat Gluten, Leavening (Calcium Acid Pyrophosphate, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Whey, Enzymes, Salt, Cornstarch, Phosphoric Acid, Soy Lecithin, Natural & Artificial Flavor, Coloring (Turmeric, Paprika), Sodium Propionate, Whipped Cream: Cream, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Natural Flavor, Sunflower Lecithin, Topped With One Or More Of: Strawberries, Blueberries, Peaches, Raspberries, Blackberries, Glucose, Citric Acid, Coloring (Tumeric Oleoresin, Fruit & Vegetable Juice), Cultured Dextrose, Mixed Tocopherols, Xanthan Gum, Pectin, Tricalcium Phosphate, Agar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

1 Layer Fruit Topped Shortcake is available at 1 retailer

About this product

Unknown · Slice