Is 1 Layer Fruit Topped Shortcake Gluten Free?
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Ingredients
Sugar, Eggs, Soybean Oil, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Emulsifiers (Mono & Diglycerides, Propylene Glycol Monoesters, Datem, Sorbitan Monostearate, Polysorbate 60), Wheat Gluten, Leavening (Calcium Acid Pyrophosphate, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Whey, Enzymes, Salt, Cornstarch, Phosphoric Acid, Soy Lecithin, Natural & Artificial Flavor, Coloring (Turmeric, Paprika), Sodium Propionate, Whipped Cream: Cream, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Natural Flavor, Sunflower Lecithin, Topped With One Or More Of: Strawberries, Blueberries, Peaches, Raspberries, Blackberries, Glucose, Citric Acid, Coloring (Tumeric Oleoresin, Fruit & Vegetable Juice), Cultured Dextrose, Mixed Tocopherols, Xanthan Gum, Pectin, Tricalcium Phosphate, Agar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.