Is 10 ALL BUTTER MINI CHOCOLATE CROISSANTS, BUTTER MINI CHOCOLATE GERD Friendly?
Why it's not GERD friendly
- cocoa paste
- cocoa butter
- semisweet chocolate
- milk proteins
cocoa paste
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
WHEAT FLOUR, BUTTERFAT, SEMISWEET CHOCOLATE (SUGAR, COCOA PASTE, COCOA BUTTER, SUNFLOWER LECITHIN), SUGAR, BAKERS YEAST, SALT, NATURAL FLAVORING, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MILK PROTEINS, WHEAT GLUTEN, DRIED YEAST, CARBOXYMETHYLCELLULOSE, BETA-CAROTENE COLOR.
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