Is 10"" CAKE - BANANA WITH CREAM CHEESE ICING, BANANA WITH CREAM CHEESE ICING Low FODMAP?

Ingredients

CREAM CHEESE ICING [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), POWDERED SUGAR (SUGAR, CORN STARCH), SUGAR, WHIP TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUCROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SODIUM CASEINATE, DEXTROSE, MODIFIED CELLULOSE GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SALT, SORBITAN TRISTEARATE, MONO AND DIGLYCERIDES, POLYSORBATE 65, SODIUM TRIPOLYPHOSPHATE [PRESERVATIVE], POLYSORBATE 80, SOY LECITHIN, CARRAGEENAN, BETA CAROTENE AS COLOR), BUTTER MARGARINE BLEND (PASTEURIZED CREAM, HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE AS COLOR, VITAMIN A PALMITATE), FD&C YELLOW #5], SUGAR, WHEAT FLOUR, BANANAS, EGG WHITES, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), WATER, LEAVENING (BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE]), SALT, NATURAL & ARTIFICIAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice