Is 100 Calorie Packs Cheese Nips, 0.74 Ounce Bags (Pack of 72) Low FODMAP?

Ingredients

Water, Nonfat Milk, Sugar, Modified Food Starch, Contains Less Than 2% Of Cocoa Processed With Alkali, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Natural And Artificial Flavor, Yellow 6, Yellow 5, Artificial Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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100 Calorie Packs Cheese Nips, 0.74 Ounce Bags (Pack of 72) is available at 1 retailer

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