Is 100% performance whey protein Vegan?
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Ingredients
Protein Blend (Whey Protein Concentrate [MILK], Whey Protein Isolate [MILK], Hydrolyzed Whey Protein [MILK])(Emulsifier: SOY Lecithin), Creamer (Glucose Syrup Solids, Coconut Oil, Sodium Caseinate [MILK], Dipotassium Phosphate, Silicon Dioxide, Titanium Dioxide, Mono & Diglycerides, Turmeric and Annatto Extracts, Artificial Flavor), Cocoa Powder, Medium Chain Triglycerides, Natural and Artificial Flavors, Salt, Thickeners (466, 415, 407), Sweeteners (950, 955).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.