Is 100% PUMPKIN SOLID PACK, PUMPKIN Low FODMAP?
Description
Earthy, mildly sweet pumpkin flavor with a dense, smooth, slightly fibrous texture that holds shape in baking yet blends easily for soups and purees. Commonly used in pies, muffins, soups, casseroles, and savory sauces. Reviews often note consistent consistency, convenient packaging, reliable performance in recipes, and easy storage, versatile.
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Description
Earthy, mildly sweet pumpkin flavor with a dense, smooth, slightly fibrous texture that holds shape in baking yet blends easily for soups and purees. Commonly used in pies, muffins, soups, casseroles, and savory sauces. Reviews often note consistent consistency, convenient packaging, reliable performance in recipes, and easy storage, versatile.
Ingredients
Pumpkin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.