This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 100% PUMPKIN SOLID PACK, PUMPKIN Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Earthy, mildly sweet pumpkin flavor with a dense, smooth, slightly fibrous texture that holds shape in baking yet blends easily for soups and purees. Commonly used in pies, muffins, soups, casseroles, and savory sauces. Reviews often note consistent consistency, convenient packaging, reliable performance in recipes, and easy storage, versatile.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pumpkin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

100% PUMPKIN SOLID PACK, PUMPKIN is available at 1 retailer

Wegmans

About this product

Vegetable · Can

Flavor
Earthy
Texture
Chunky
Commonly used for
CookingBakingMeal PrepSoup
Low FODMAP? 100% PUMPKIN SOLID PACK, PUMPKIN | Spoonful