Is 100% PURE PUMPKIN Low FODMAP?
Description
This purée offers a mild, earthy-sweet flavor and a smooth, velvety texture, commonly used in pies, soups, sauces, baked goods, and smoothies. Customer reviews highlight consistent texture and ease of use, reliable performance in recipes, and occasional remarks about variability in thickness or packaging quality, and a neutral aroma noted.
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Description
This purée offers a mild, earthy-sweet flavor and a smooth, velvety texture, commonly used in pies, soups, sauces, baked goods, and smoothies. Customer reviews highlight consistent texture and ease of use, reliable performance in recipes, and occasional remarks about variability in thickness or packaging quality, and a neutral aroma noted.
Ingredients
PUMPKIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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