Is 100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE, RASPBERRY, BLUEBERRY, PEAR & PINEAPPLE JUICE CONCENTRATES, RASPBERRY BLUEBERRY Low FODMAP?
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Why it's not low FODMAP
- pear juice concentrates
- 100% juice from apple
- grape skin extract
- natural flavors
- pineapple
pear juice concentrates
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
100% JUICE FROM APPLE, PURPLE CARROT, RASPBERRY, PINEAPPLE, BLUEBERRY AND PEAR JUICE CONCENTRATES (FILTERED WATER AND JUICE CONCENTRATES), NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE COLOR, XANTHAN GUM, GRAPE SKIN EXTRACT, VITAMIN A PALMITATE, VITAMIN E ACETATE
Check 100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE, RASPBERRY, BLUEBERRY, PEAR & PINEAPPLE JUICE CONCENTRATES, RASPBERRY BLUEBERRY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
100% RASPBERRY BLUEBERRY FLAVORED BLEND OF APPLE, RASPBERRY, BLUEBERRY, PEAR & PINEAPPLE JUICE CONCENTRATES, RASPBERRY BLUEBERRY is available at 2 retailers
About this product
Juice · Bottle, Liquid