Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 100% WHOLE GRAIN OLD FASHIONED OATS, 100% WHOLE GRAIN Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

100 whole grain old fashioned oats are a product that some people claim can help with joint pain and seizures. These oats are made from 100% whole grains, providing a nutritious and healthy option for breakfast or snacks. However, it is important to note that the claims about its benefits for joint pain and seizures are based on people's opinions and experiences. It is always advisable to consult with a healthcare professional for personalized advice regarding any health concerns.

Ingredients

Whole Grain Rolled Oats

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 100% WHOLE GRAIN OLD FASHIONED OATS, 100% WHOLE GRAIN | Spoonful