Is 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN Gluten Free?
Description
Hearty, mildly nutty flavor and a firm, chewy texture that softens on prolonged cooking. Commonly prepared as hot porridge, overnight soak, in baked goods, or as a base for savory grain dishes. Reviewers frequently note consistent texture, longer cook times, and overall dependable quality and value, with minimal clumping reported.
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Description
Hearty, mildly nutty flavor and a firm, chewy texture that softens on prolonged cooking. Commonly prepared as hot porridge, overnight soak, in baked goods, or as a base for savory grain dishes. Reviewers frequently note consistent texture, longer cook times, and overall dependable quality and value, with minimal clumping reported.
Ingredients
Whole Grain Steel Cut Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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