Is 100% WHOLE GRAIN STEEL CUT OATS Gluten Free?
Description
Has a nutty, toasted flavor and a firm, chewy texture that retains body after cooking; commonly simmered for porridge, prepared in slow-cookers or soaked overnight, and incorporated into baked goods or breakfast bowls. Reviewers often note consistent texture, longer cook time compared with flakes, and reliable, hearty results and dependability.
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Description
Has a nutty, toasted flavor and a firm, chewy texture that retains body after cooking; commonly simmered for porridge, prepared in slow-cookers or soaked overnight, and incorporated into baked goods or breakfast bowls. Reviewers often note consistent texture, longer cook time compared with flakes, and reliable, hearty results and dependability.
Ingredients
STEEL CUT OATS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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