Is (12 Cans) GURU Lite Energy Drink, 12 fl oz Gluten Free?
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Ingredients
Sparkling Water, Organic Cane Syrup, Organic Lemon Juice Concentrate, Organic Green Tea Leaf Extract, Organic Flavors, Citric Acid, Organic Stevia Leaf Extract, Organic Luo Han Guo Fruit Extract, Organic Guarana Seed Extract, Organic Echinacea Flower Extract, Organic Panax Ginseng Root Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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