Is (12 Pack) Earth's Best Organic Baby Food Delicious Din Din Variety Pack Baby Food, 4 oz Low FODMAP?

Ingredients

Sweet Potato And Chicken: Water, Organic Sweet Potatoes, Organic Apricot Puree, Organic Whole Grain Brown Rice Flour, Organic Ground Chicken, Summer Vegetable: Water, Organic Corn, Organic Zucchini, Organic Green Beans, Organic Brown Rice, Organic Carrots, Organic Garbanzo Beans, Organic Canola Oil, Vegetable Turkey: Water, Organic Apples, Organic Ground Turkey, Organic Whole Barley Flour, Rice And Lentil: Water, Organic Lentils, Organic Canola Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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