No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is RXBAR Variety Pack Whole Food Protein Bars, Gluten Free, 10 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Assorted snack bars offer a range of sweet and salty flavor profiles with a firm, chewy texture; customers commonly use them for quick snacks, travel, post-activity picks, or packed lunches. Reviews note consistent portioning, varied taste appeal across varieties, and occasional comments about stickiness or preference differences between flavors overall.

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Ingredients

Chocolate Sea Salt: Dates, Cashews, Egg Whites, Almonds, Chocolate Cocoa, Natural Flavors, Sea Salt. Coconut Chocolate: Dates, Egg Whites, Almonds, Cashews, Chocolate, Natural Flavors, Sea Salt, Coconut. Blueberry: Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors. Peanut Butter Chocolate: Dates, Egg Whites, Peanuts, Chocolate, Natural Flavors, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RXBAR Variety Pack Whole Food Protein Bars, Gluten Free, 10 Ct is available at 6 retailers

KrogerRalphsTargetWalmartMariano'sPick 'n Save

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySaltyFruity
Texture
ChewyDense
Commonly used for
SnackingBreakfast ItemOn The Go