No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is (12 Pack) Endangered Species Chocolate Bar Puffin, 3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Endangered Species - Dark Chocolate Bar 72% Cocoa Vibrant Cherries - 3 Oz

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

(12 Pack) Endangered Species Chocolate Bar Puffin, 3 Oz is available at 1 retailer

Walmart

About this product

Candy · Bar

Flavor
ChocolateyFruityBitterRich
Texture
DenseChunky
Commonly used for
Snacking
Low FODMAP? (12 Pack) Endangered Species Chocolate Bar Puffin, 3 Oz | Spoonful