Is (12 Pack) Hippeas Organic Chickpea Puffs Sriracha Sunshine, 4 Oz. Bag Low FODMAP?
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Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Tapioca Starch, Pea Hull Fiber, Cane Sugar, Salt, White Vinegar Powder (Maltodextrin, White Distilled Vinegar), Chili Powder, Garlic, Jalapeno Powder, Rice Concentrate, Paprika Extract (Color), Yeast Extract, Natural Flavor, Rosemary Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
(12 Pack) Hippeas Organic Chickpea Puffs Sriracha Sunshine, 4 Oz. Bag is available at 1 retailer
About this product
Snack · Pouch