This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 180 Degrees Crackers Chilli Almond Oat Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cracker Ingredients: Whole Grain Oats (46%), Starch, Clarified Butter Cream (From Milk), Almonds (12%), Oat Bran, Salt, Brown Sugar, Raisiing Agents (500, 336), Chilli Powder (0.2%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

180 Degrees Crackers Chilli Almond Oat is available at 1 retailer

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About this product

Cracker · Cracker

Flavor
SpicySaltySavorySweet
Texture
CrunchyCrispy
Commonly used for
SnackingDipping
Low FODMAP? 180 Degrees Crackers Chilli Almond Oat | Spoonful