Is 1Up Nutrition Clear Protein Whey Isolate Peach Mango GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Amino Acid Profile Per Serving: L-Alanine, L-Arginine, L-Aspartic Acid, L-Cystine, L-Glutamic Acid, L-Glycine, L-Histidine, L-Isoleucine (BCAA), L-Leucine (BCAA), L-Lysine, L-Methionine, L-Phenylalanine, L-Proline, L-Serine, L-Threonine, L-Tryptophan, L-Tyrosine, L-Valine (BCAA). Full Whey Transparency: Clear Whey Protein Isolate 23.00 g (Delivering 20.00 g complete protein). Whey Protein Isolate (as Clear Protein), Natural Flavor, Citric Acid, Tartaric Acid, Food-grade Anti-foam Agent, Turmeric Flower (as Natural Yellow Color), And Sucralose. Contains Milk. Manufactured on equipment which processes products containing Milk, Wheat, Eggs, Soy Beans, Fish, Tree Nuts, Sesame Seeds, And Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Supplement · Powder