This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (2 Pack) Keebler Ready Crust 10 Inch Graham Pie Crust 9 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Palm, Palm Kernel Oil With, Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

CAULIPOWER 10 in. Gluten-Free Cauliflower Pizza Crust, 2-Pack

Wholly Wholesome Pie Shells Wholly Gluten Free 9 Inch 2 Count - 14.9 Oz

Mi-Del Gluten-Free Graham Style Pie Crust, 7.1 Oz.

Ensure® Original Nutrition Shake Vanilla Ready-to-Drink, 8 Fl Oz, 6 Pack

Mama Mary's Original Whole Pizza Crust, Shelf-Stable, 7 Inch, 3 Count

Where to buy

(2 Pack) Keebler Ready Crust 10 Inch Graham Pie Crust 9 Oz is available at 1 retailer

Walmart

About this product

Bread · Sheet

Flavor
Sweet
Texture
Crunchy
Commonly used for
BakingSnacking
Low FODMAP? (2 Pack) Keebler Ready Crust 10 Inch Graham Pie Crust 9 Oz | Spoonful