Is (2 pack) Krusteaz Cinnamon Swirl Crumb Cake and Muffin Mix, 21 oz Box Low FODMAP?

Ingredients

Cake Mix Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Sulfate), Food Starch-modified, Salt, Dextrose, Emulsifier (Datem, Mono-diglycerides), Guar Gum, Natural And Artificial Flavors (Contains Milk Derivatives), Xanthan Gum, Cinnamon Topping Sugar, Brown Sugar, Cinnamon, Natural And Artificial Flavors (Contains Barley), Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(2 pack) Krusteaz Cinnamon Swirl Crumb Cake and Muffin Mix, 21 oz Box is available at 1 retailer

About this product

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