Is (2 pack) Sky Valley Organic Mild Thai Peanut Sauce 14 oz Gluten Free?

Ingredients

Water, Organic Cane Sugar, Organic Peanuts, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Distilled Vinegar, Less than 2% of Organic Sesame Oil, Salt, Organic High Oleic Sunflower Oil, Organic Dried Ginger, Organic Dried Garlic, Xanthan Gum, Organic Acacia Gum, Organic Dried Onion, Organic Coriander Seed, Organic Cayenne Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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