This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (2 pack) Sprouted Dream Enriched Original Unsweetened Organic Rice Milk, 32 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Rice Base, Filtered Water, Organic Sprouted Brown Rice, Organic Expeller Pressed Canola Oil, Safflower Oil, Sunflower Oil, Tapioca Starch, Tricalcium Phosphate, Carrageenan, Natural Flavors, Sea Salt, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(2 pack) Sprouted Dream Enriched Original Unsweetened Organic Rice Milk, 32 fl oz is available at 1 retailer

Walmart

About this product

Milk Substitute · Liquid

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
DrinkingCookingMeal PrepSmoothie
Low FODMAP? (2 pack) Sprouted Dream Enriched Original Unsweetened Organic Rice Milk, 32 fl oz | Spoonful