Is Almond Breeze – Almond Milk – Unsweetened Original – 32 Fl Oz. (Case of 12) Low FODMAP?
Description
Original beverage offers a mild, subtly nutty flavor with a smooth, slightly thin texture. Consumers commonly use it in coffee, cereal, smoothies and recipes as a neutral liquid base. Reviews generally note consistent taste, versatility, and suitability for mixing, though some describe it as watery and less flavorful than alternatives.
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Description
Original beverage offers a mild, subtly nutty flavor with a smooth, slightly thin texture. Consumers commonly use it in coffee, cereal, smoothies and recipes as a neutral liquid base. Reviews generally note consistent taste, versatility, and suitability for mixing, though some describe it as watery and less flavorful than alternatives.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E), Contains Almonds Made In A Peanut-free Facility, Contains Almonds Made In A Peanut-free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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