Is (2 pack) St. Dalfour Blueberry Fruit Spread, 100% from fruit, Vegan & Gluten Free, 10 oz Jar Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blueberries, Sweetened only with Fruit Juice Concentrates (Grapes and Date), Fruit Pectin, Lemon Juice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
St. Dalfour All Natural Fruit Spread Strawberry -- 10 oz
Del Monte Diced Peaches In 100% Juice 4-4 Oz Cups Peach Fruit Cups 4 Pack
St. Dalfour Blueberry Fruit Spread, 100% from fruit, Vegan & Gluten Free, 10 oz Jar
Smucker's Natural Cherry Fruit Spread, 12.75-Ounce Jar
Nabisco Newtons 100% Whole Grain Wheat Fig Fruit Chewy Cookies 10 oz. Pack
Where to buy
(2 pack) St. Dalfour Blueberry Fruit Spread, 100% from fruit, Vegan & Gluten Free, 10 oz Jar is available at 1 retailer
About this product
Spread · Spreadable