No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (2 Pack) Yummy Earth Organic Vitamin C Pops - 3 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Evaporated Cane Juice, Organic Brown Rice Syrup, Non-gmo Citric Acid (From Beet Sugar - Not Corn), Natural Flavors, Organic Black Carrots, Organic Black Currant, Organic Apple, Organic Carrot, Organic Pumpkin, Ascorbic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(2 Pack) Yummy Earth Organic Vitamin C Pops - 3 Ounce is available at 1 retailer

Walmart

About this product

Candy · Candy Piece

Flavor
FruitySweetTart
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? (2 Pack) Yummy Earth Organic Vitamin C Pops - 3 Ounce | Spoonful