Is 2 Profs Gourmet Ice Cream Soft Mint Chocolate Bits in Creamy Mint Chiffon Ice Cream, Mint Chip Low FODMAP?

Ingredients

MILK, CREAM SUGAR, SKIM MILK, CORN SYRUP, WHEY, GUAR GUM, MONO-AND DIGLYCERIDES, XANTHAN GUM POLYSORBATE BU CARRAGEENAN, HIGH FRUCTOSE CORN SYRUP. CORN SYRUP, WATER, EGG YOLK, SUGAR, NONFAT DRY MILK NATURAL FLAVOR POTASSIUM SORBATE (PRESERVATIVE), FD&C YELLOW #5, CITRIC ACID, FD&C BLUE #1 SODIUM BENZOATE (PRESERVATIVE) PALM KERNEL AND PALM OIL, COCOA (PROCESSED WITH ALKALI), NONFAT MILK LACTOSE MILK PROTEIN CONCENTRATE SOY LECITHIN (AN EMULSIFIER) NATURAL AND ARTIFICIAL FLAVORS PEPPERIAINT OIL COLORS ADDED YELLOW 5 LAKE BLUE 1 LAKE) NATURAL FLAVORS, WATER, PROPYLENE GLYCOL

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen