This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 2% SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CULTURED NONFAT MILK, MILK, PINEAPPLE BLEND (PINEAPPLE, WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, FOOD STARCH-MODIFIED, NATURAL FLAVOR, CITRIC ACID, CELLULOSE GUM), CREAM, NONFAT MILK, SALT, CONTAINS LESS THAN 1% OF: LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cheese · Spreadable

Flavor
FruitySweetTart
Texture
CreamyChunky
Commonly used for
Breakfast ItemSnackToppingMeal Prep
Low FODMAP? 2% SMALL CURD LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE | Spoonful