This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (20 Packets) Crystal Light Citrus Sugar Free, On-The-Go, Caffeinated Powdered Drink Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Citric Acid, Maltodextrin, Aspartame, Sugar, Caffeine, Contains Less Than 2% Of Natural Flavor, Soy Lecithin, Magnesium Oxide, Artificial Color, Yellow 5, Phenylketonurics: Contains Phenylalanine Adds Trivial Amount Of Suga

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(20 Packets) Crystal Light Citrus Sugar Free, On-The-Go, Caffeinated Powdered Drink Mix is available at 1 retailer

Walmart

About this product

Beverage · Powder

Flavor
Citrus
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? (20 Packets) Crystal Light Citrus Sugar Free, On-The-Go, Caffeinated Powdered Drink Mix | Spoonful