No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 24 CARROT ORANGE ORGANIC FRUIT SNACK MADE WITH 0.5 CUP OF FRUITS & VEGGIES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC WHITE GRAPE JUICE (WATER, ORGANIC WHITE GRAPE JUICE CONCENTRATE), ORGANIC CARROT JUICE (WATER, ORGANIC CARROT JUICE CONCENTRATE), ORGANIC APPLE JUICE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC ORANGE JUICE (WATER, ORGANIC ORANGE JUICE CONCENTRATE), ORGANIC TAPIOCA STARCH, CAROB BEAN GUM, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

24 CARROT ORANGE ORGANIC FRUIT SNACK MADE WITH 0.5 CUP OF FRUITS & VEGGIES is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
FruitySweetTangy
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? 24 CARROT ORANGE ORGANIC FRUIT SNACK MADE WITH 0.5 CUP OF FRUITS & VEGGIES | Spoonful