Is 2.5% Strawberry Peach Vanilla and Raspberry Lemon Vanilla Flavoured Yogourt Variety Pack, Heart of Fruit Vegetarian?

Ingredients

Skim Milk, Water, Cane Sugar, Cream, Modified Corn Starch, Whey Proteins, Fruit Puree (Raspberry, Strawberry, Peach, Lemon), Concentrated Black Carrot Juice, Concentrated Lemon Juice, Concentrated Grape Juice, Active Bacterial Culture, Pectin, Natural Flavour, Anthocyanins, Carotene, Locust Bean Gum, Lactase, Vitamin A Palmitate, Vitamin D3, Gelatine-free, Gluten-free, Made With Vitamin A Andd Fortified Skim Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products