Is (3 pack) G Hughes Sugar Free Yum Yum Dipping Sauce, 16 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- granulated garlic
- distilled vinegar
- aged red cayenne pepper
- 2% of cayenne pepper sauce
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Canola and/or Soybean Oil, Tomato Paste, Salted Egg yolk, Vinegar, Contains less than 2% of Cayenne Pepper Sauce (Aged Red Cayenne Pepper, Distilled Vinegar, Salt, Natural Flavor, Xanthan Gum, Granulated Garlic), Cider Vinegar, Garlic Powder, Spice, Lemon Juice Concentrate*, Modified Food Starch, Mustard Flour, Onion Powder, Paprika Extractive (Color), Salt, Xanthan Gum, Sucralose, Citric Acid, Potassium Sorbate and Calcium Disodium EDTA (to preserve freshness). CONTAINS: EGG. *Adds a trivial amount of Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(3 pack) G Hughes Sugar Free Yum Yum Dipping Sauce, 16 oz is available at 1 retailer
About this product
Dip · Bottle