Is (3 Pack) Jiffy Blueberry Muffin Mix 7 oz Low FODMAP?

Ingredients

Wheat Flour, Sugar, Animal Shortening (Contains One Or More Of The Following: Lard, Hydrogenated Lard, Partially Hydrogenated Lard), Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains Less Than 2% Of Each Of The Following: Salt, Partially Hydrogenated Soybean Oil, Fructose, Food Starch-modified, Natural And Artificial Flavors, Citric Acid, Blue 2 Lake, Red 40 Lake, Wheat Starch, Niacin, Reduced Iron, Bht, Tricalcium Phosphate, Tocopherol, Bha, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(3 Pack) Jiffy Blueberry Muffin Mix 7 oz is available at 1 retailer

About this product

Grain · Powder