Is 365 by Whole Foods Market, Frozen Pancakes, Homestyle (6 Waffles), 7.4 Ounce Low FODMAP?
Description
Frozen homestyle pancakes deliver a soft, tender interior and lightly crisped edges when toasted or heated; flavor is mildly sweet and bready, pairing well with syrup, fruit, or spreads. Reviewers cite quick preparation, consistent size, and reliable thaw-to-toast performance, though some mention a slightly dense texture and muted flavor overall.
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Description
Frozen homestyle pancakes deliver a soft, tender interior and lightly crisped edges when toasted or heated; flavor is mildly sweet and bready, pairing well with syrup, fruit, or spreads. Reviewers cite quick preparation, consistent size, and reliable thaw-to-toast performance, though some mention a slightly dense texture and muted flavor overall.
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid (Vitamin C)), Organic Expeller Pressed Canola And/or Organic Expeller Pressed Soybean Oil, Organic Evaporated Cane Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin (Emulsifier), Organic Pear Juice Concentrate, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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