This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Almond Butter, Creamy, 16 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

365 Everyday Value Almond Butter Creamy 16 oz is an almond butter that requires stirring as the almonds are extra roomy. While some people appreciate this almond butter, it does not have a creamy texture and is rather runny and oily. However, it is worth noting that some individuals find it lacking in salt. Overall, the almond butter provides a unique texture and taste, which may appeal to certain consumers.

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Ingredients

Dry Roasted Almonds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 Everyday Value, Almond Butter, Creamy, 16 oz is available at 2 retailers

Whole FoodsAmazon

About this product

Nut Butter · Spreadable

Flavor
NuttyButtery
Texture
Creamy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? 365 Everyday Value, Almond Butter, Creamy, 16 oz | Spoonful