Is 365 Everyday Value, Almond Butter, Creamy, 16 oz Low FODMAP?
Description
365 Everyday Value Almond Butter Creamy 16 oz is an almond butter that requires stirring as the almonds are extra roomy. While some people appreciate this almond butter, it does not have a creamy texture and is rather runny and oily. However, it is worth noting that some individuals find it lacking in salt. Overall, the almond butter provides a unique texture and taste, which may appeal to certain consumers.
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Description
365 Everyday Value Almond Butter Creamy 16 oz is an almond butter that requires stirring as the almonds are extra roomy. While some people appreciate this almond butter, it does not have a creamy texture and is rather runny and oily. However, it is worth noting that some individuals find it lacking in salt. Overall, the almond butter provides a unique texture and taste, which may appeal to certain consumers.
Ingredients
Dry Roasted Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.