Is 365 Everyday Value, Almond Flour, 16 oz Low FODMAP?
Description
Mildly sweet, subtly nutty flavor and a fine, slightly gritty texture make this flour suited to home baking and coating; reviewers note a consistent grind for cookies, cakes, and pancakes, praise reliable performance, but report occasional clumping in some packages and generally appreciate its versatility in batters, crusts, and sauces.
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Description
Mildly sweet, subtly nutty flavor and a fine, slightly gritty texture make this flour suited to home baking and coating; reviewers note a consistent grind for cookies, cakes, and pancakes, praise reliable performance, but report occasional clumping in some packages and generally appreciate its versatility in batters, crusts, and sauces.
Ingredients
Blanched Almond Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.