This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value, Almondmilk Berry Chantilly Cake Non-Dairy Dessert, 1 pint, (Frozen) Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, berry-forward chantilly cake flavor with a light, cake-like finish. Texture is smooth and scoopable when partially thawed, sometimes slightly icy from freezing. Commonly served by the scoop as a standalone dessert, used to top cakes, waffles or pies, and brought to gatherings; reviewers mention good flavor and occasional iciness.

Ingredients

Almondmilk (Water, Almonds), Cane Sugar, Cake Swirl (Cane Sugar, Tapioca Syrup, Water, Natural Flavors, Salt, Pectin, Organic Annatto [Color], Organic Locust Bean Gum), Mixed Berry Swirl (Tapioca Syrup, Strawberries, Cane Sugar, Water, Blueberries, Raspberry Juice Concentrate, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Salt), Organic Tapioca Syrup, Organic Highly Refined Coconut Oil, Pea Protein, Carob Bean Gum, Sunflower Lecithin (Emulsifier), Gellan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 365 Everyday Value, Almondmilk Berry Chantilly Cake Non-Dairy Dessert, 1 pint, (Frozen) | Spoonful