Is 365 Everyday Value, Barbecue Sauce, Original, 19.5 oz Low FODMAP?
Description
This barbecue sauce has a smooth, thick, glossy texture with a balanced sweet-and-tangy flavor and mild smoky notes. Commonly used as a glaze, marinade, dip, or sandwich topping for grilled meats and burgers. Reviewers often note consistent texture and good value, while some find sweetness slightly pronounced. Many praise versatility.
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Why it's not low FODMAP
- onion powder
- garlic powder
- celery seed
- natural hickory smoke flavor
- molasses
- tomato paste
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Description
This barbecue sauce has a smooth, thick, glossy texture with a balanced sweet-and-tangy flavor and mild smoky notes. Commonly used as a glaze, marinade, dip, or sandwich topping for grilled meats and burgers. Reviewers often note consistent texture and good value, while some find sweetness slightly pronounced. Many praise versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Brown Sugar, Molasses, Organic Distilled White Vinegar, Cornstarch, Salt, Natural Hickory Smoke Flavor, Cane Sugar, Coriander, Garlic Powder, Black Pepper, Caramel Color, Onion Powder, Celery Seed, Cumin, Cayenne Pepper, Xanthan Gum.
Check 365 Everyday Value, Barbecue Sauce, Original, 19.5 oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
365 Everyday Value, Barbecue Sauce, Original, 19.5 oz is available at 2 retailers
About this product
Sauce · Bottle