This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value, Bread Crumbs, Panko, 8 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Light, airy panko provides a crisp, flaky texture that yields an extra-crunchy coating for fried or baked proteins and vegetables, and creates a golden topping for casseroles. Common uses include breading, binding, and crisping. Reviewers note consistent crunch and good value, with occasional packaging issues and clumping across many purchases.

Ingredients

Unbleached Wheat Flour, Organic Cane Sugar**, Sea Salt, Yeast., **Adds A Trivial Amount of Added Sugars Per Serving

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 365 Everyday Value, Bread Crumbs, Panko, 8 oz | Spoonful