Is 365 EVERYDAY VALUE, BREADED CHICKEN NUGGETS Low FODMAP?

Description
These breaded nuggets have a mild savory flavor, a golden crispy exterior and a tender, moist interior; reviewers note reliable crisping in air fryers, occasional uneven browning, and broad appeal for snacks, school lunches, family dinners, and party appetizers, often paired with dipping sauces and preparation times vary by appliance.

Description
These breaded nuggets have a mild savory flavor, a golden crispy exterior and a tender, moist interior; reviewers note reliable crisping in air fryers, occasional uneven browning, and broad appeal for snacks, school lunches, family dinners, and party appetizers, often paired with dipping sauces and preparation times vary by appliance.
Ingredients
CHICKEN BREAST CONTAINING UP TO 15% ADDED SOLUTION OF WATER, SEASONING (GARLIC POWDER, SALT), SODIUM PHOSPHATES. BREADED WITH: RICE FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER, SEA SALT, DEXTROSE, EXPELLER PRESSED SUNFLOWER SEED OIL. BATTERED WITH: WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), BLACK PEPPER, WHITE PEPPER, XANTHAN GUM. PARTIALLY FRIED IN EXPELLER PRESSED SOYBEAN OIL TO SET BREADING.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.