No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value, Caribbean Mix Fruit Bars, 4 ct, (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Tropical-flavored frozen bars offer a sweet, tangy profile with bright fruit notes. Texture varies from smooth and slightly creamy to icy crystals depending on storage. Common uses include afternoon cooling snacks, lunchbox treats, and simple desserts. Reviewers cite bold flavor, convenient packaging, and occasional icy consistency after extended freezing periods.

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Ingredients

strawberries, pineapple (pineapple, unsweetened pineapple juice, ascorbic acid (vitamin c)), mango, passion fruit juice concentrate, coconut flakes, water, cane sugar, natural stabilizers (guar gum, carob bean gum), citric acid, adds a trivial amount of fat per serving

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

365 Everyday Value, Caribbean Mix Fruit Bars, 4 ct, (Frozen) is available at 1 retailer

Whole Foods

About this product

Frozen Dessert · Bar, Frozen

Flavor
FruitySweet
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? 365 Everyday Value, Caribbean Mix Fruit Bars, 4 ct, (Frozen) | Spoonful