Is 365 Everyday Value, Caribbean Mix Fruit Bars, 4 ct, (Frozen) Low FODMAP?
Description
Tropical-flavored frozen bars offer a sweet, tangy profile with bright fruit notes. Texture varies from smooth and slightly creamy to icy crystals depending on storage. Common uses include afternoon cooling snacks, lunchbox treats, and simple desserts. Reviewers cite bold flavor, convenient packaging, and occasional icy consistency after extended freezing periods.
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Description
Tropical-flavored frozen bars offer a sweet, tangy profile with bright fruit notes. Texture varies from smooth and slightly creamy to icy crystals depending on storage. Common uses include afternoon cooling snacks, lunchbox treats, and simple desserts. Reviewers cite bold flavor, convenient packaging, and occasional icy consistency after extended freezing periods.
Ingredients
strawberries, pineapple (pineapple, unsweetened pineapple juice, ascorbic acid (vitamin c)), mango, passion fruit juice concentrate, coconut flakes, water, cane sugar, natural stabilizers (guar gum, carob bean gum), citric acid, adds a trivial amount of fat per serving
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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