Is 365 EVERYDAY VALUE, FRENCH VANILLA STEVIA EXTRACT LIQUID Low FODMAP?

Description
Concentrated French vanilla liquid delivers pronounced, aromatic vanilla flavor with a smooth, thin texture. Commonly added to coffee, tea, smoothies, yogurt, and baked goods for flavoring. Reviewers often cite strong potency that requires only small amounts, consistent flavor enhancement, and occasional reports of an aftertaste or uneven dosing from bottle.

Description
Concentrated French vanilla liquid delivers pronounced, aromatic vanilla flavor with a smooth, thin texture. Commonly added to coffee, tea, smoothies, yogurt, and baked goods for flavoring. Reviewers often cite strong potency that requires only small amounts, consistent flavor enhancement, and occasional reports of an aftertaste or uneven dosing from bottle.
Ingredients
Vegetable Glycerin, Organic Stevia Extract (Stevia Rebaudiana Lead, Natural French Vanilla Flavor, 12% Ethyl Alcohol.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


