Is 365 Everyday Value Frosted Bite Sized Wheat Squares, 16 oz Low FODMAP?
Description
Sweet, lightly glazed bite-sized squares offer a crisp, toasted crunch that gradually softens over time in a bowl. Often served as a breakfast cereal or quick snack, also used as a topping for bowls or in recipes. Reviewers mention consistent crunch, noticeable sweetness, and occasional concerns about freshness or packaging.
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Description
Sweet, lightly glazed bite-sized squares offer a crisp, toasted crunch that gradually softens over time in a bowl. Often served as a breakfast cereal or quick snack, also used as a topping for bowls or in recipes. Reviewers mention consistent crunch, noticeable sweetness, and occasional concerns about freshness or packaging.
Ingredients
whole wheat, cane sugar, mixed tocopherols (vitamin e), added to maintain freshness, tricalcium phosphate, reduced iron, niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid (vitamin b9), cyanocobalamin (vitamin b12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
365 Everyday Value Frosted Bite Sized Wheat Squares, 16 oz is available at 2 retailers
About this product
Cereal · Dried, Piece