Is 365 Everyday Value, Fruit Strip Variety Organic, 0.65 Ounce, 30 Count Low FODMAP?
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Ingredients
Blueberry Strip Organic Dried Apples (Organic Apple Flakes, Organic Apples), Organic Blueberry Powder, Organic Blueberry Puree, Organic Natural Flavors, Strawberry Strip Organic Dried Apples (Organic Apple Flakes, Organic Apples), Organic Strawberry Powder, Organic Strawberry Puree, Raspberry Strip Organic Dried Apples (Organic Apple Flakes, Organic Apples), Organic Raspberry Powder, Organic Raspberry Puree. May contain gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Have Gluten
Talked to customer service, as they’re not labeled as GF. They confirmed these DO have gluten (natural flavors) so if you’re celiac/ gluten sensitive, stay away. Frustrating that they’re not GF since so many other fruit strips are.