Is 365 Everyday Value, Garbanzo Beans, No Salt Added, 15.5 oz Low FODMAP?
Description
Light, mild-tasting canned chickpeas with a firm yet tender bite; hold shape in salads, stews and roasted preparations. Common uses include blending for spreads, tossing into grain bowls and adding to soups. Customer reviews frequently note consistent texture, easy rinsing and reliable can quality, with occasional comments on softness variance.
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Description
Light, mild-tasting canned chickpeas with a firm yet tender bite; hold shape in salads, stews and roasted preparations. Common uses include blending for spreads, tossing into grain bowls and adding to soups. Customer reviews frequently note consistent texture, easy rinsing and reliable can quality, with occasional comments on softness variance.
Ingredients
Prepared Garbanzo Beans, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.