Is 365 Everyday Value, Garbanzo Beans, No Salt Added, 15.5 oz Vegan?
Description
Light, mild-tasting canned chickpeas with a firm yet tender bite; hold shape in salads, stews and roasted preparations. Common uses include blending for spreads, tossing into grain bowls and adding to soups. Customer reviews frequently note consistent texture, easy rinsing and reliable can quality, with occasional comments on softness variance.
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Description
Light, mild-tasting canned chickpeas with a firm yet tender bite; hold shape in salads, stews and roasted preparations. Common uses include blending for spreads, tossing into grain bowls and adding to soups. Customer reviews frequently note consistent texture, easy rinsing and reliable can quality, with occasional comments on softness variance.
Ingredients
Prepared Garbanzo Beans, Water
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.