Is 365 Everyday Value, Oatmilk Original, 64 Ounce Low FODMAP?
Description
365 Everyday Value Oatmilk Original 64 ounce delivers creaminess and is made with oats, which turn into oat milk. People love the flavor of this oat milk and consider it a great value. They also appreciate that it is not watery and like its shelf stability.
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Description
365 Everyday Value Oatmilk Original 64 ounce delivers creaminess and is made with oats, which turn into oat milk. People love the flavor of this oat milk and consider it a great value. They also appreciate that it is not watery and like its shelf stability.
Ingredients
Oatmilk (Filtered Water, Oats), Contains 2% or Less of: Sunflower Seed Oil, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Gellan Gum, Potassium Phosphate, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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