Is 365 Everyday Value, Organic Cheese Square Crackers, 7 oz Vegan?

Ingredients

organic wheat flour, organic expeller pressed safflower seed and/or organic expeller pressed sunflower seed oil, sea salt, cheddar cheese (pasteurized milk, cheese culture, salt, microbial enzymes), dried organic cheese blend (organic cheddar cheese (organic cultured pasteurized milk, salt, enzymes), organic nonfat milk, disodium phosphate), organic paprika (color), cream of tartar, organic yeast powder, baking soda (sodium bicarbonate), organic malt extract, organic cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), nonfat milk, salt, butter oil, organic annatto extract (color), sodium citrate, organic buttermilk blend (organic buttermilk, organic nonfat milk), mixed tocopherols (added to maintain freshness), natural flavors, organic guar gum, microbial enzymes, adds a trivial amount of added sugars per serving

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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