This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Organic Coconut Milk, Vanilla Flavor, Unsweetened, 32 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Calcium Carbonate, Organic Natural Flavor, Organic Locust Bean Gum, Gellan Gum, Natural Flavor, Sea Salt, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

365 Everyday Value, Organic Coconut Milk, Vanilla Flavor, Unsweetened, 32 fl oz is available at 1 retailer

Whole Foods

About this product

Beverage · Liquid

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
DrinkingCookingBakingMeal Prep
Low FODMAP? 365 Everyday Value, Organic Coconut Milk, Vanilla Flavor, Unsweetened, 32 fl oz | Spoonful